About Us & Our Team

Helping you feel better about your body and your life

As Functional Medicine Certified Health Coaches, we put the power back in YOUR hands.

…and that’s exactly what we will do with you!

At Functional Moms, we believe that every woman over 40 deserves to feel strong, vibrant, and in control of her health. We understand the unique challenges that come with this stage of life—balancing kids, aging parents, marriage or single parenthood, career stress, and self-care. It’s easy to put yourself last, but we’re here to change that narrative.
We are a combination of the foods we eat, the habits we cultivate, and the way we treat ourselves…
Through our programs, we provide simple, actionable strategies that fit into your busy life. Whether it’s optimizing nutrition, balancing hormones, or improving fitness, we help women take care of their bodies and actually enjoy the process.

Kristin / Raquel

Co-Founder, Functional Moms Podcast

Meet Our Co-Founders

so you will need to work together with these true professionals! Let's meet them too...

Kristin

Co-Founder, Functional Moms Podcast

Raquel

Co-Founder, Functional Moms Podcast

Work with us!

Let us help you figure out what your unique self needs to feel good and thrive