Frequently asked questions
Find some answers here and don't hesitate to ask as anything!
What is a Health Coach?
A health coach helps you make sustainable lifestyle changes to improve your overall well-being.
What can I expect at an appointment?
A personalized session focused on your health goals, nutrition, fitness, and mindset shifts.
What happens if I am a new patient?
Your first session includes a full health and lifestyle assessment with a customized action plan.
Do you examine children?
We provide wellness guidance for families but do not conduct medical exams.
What happens if I need a prescription?
We don’t prescribe medication but offer holistic strategies to support your health.
Insurance and Billing
Our services are not covered by insurance; flexible payment options are available.
Do you have parking facilities?
Parking details will be provided for in-person events or workshops.
Transform After 40: 4-Week Jumpstart
A structured nutrition and fitness plan designed to help you take control of your health.
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