Ultra-Processed Food: The Hidden Danger to Child Health with Dr. Madiha Saeed explores the alarming impact of ultra-processed foods on our children’s health. According to a 2021 Journal of the American Medical Association study, 67% of calories consumed by children and adolescents in the US came from ultra-processed foods. Dr. Madiha Saeed, known as Holistic Mom, MD, shares her expertise on how these foods, like frozen pizza, microwave meals, and packaged snacks, contribute to poor nutrition and health risks.
Join us as Dr. Saeed discusses:
– Easy swaps for kids’ favorite ultra-processed foods
– Making real food fun for picky eaters
– The effects of ultra-processed food on the microbiome and insulin levels
– The importance of gratitude in children’s mental and physical health
This episode was recorded live at the Institute for Functional Medicine Annual International Conference in Las Vegas.
Connect with Dr. Saeed through her social media:
Instagram: https://www.instagram.com/holisticmommd/
YouTube : https://www.youtube.com/@UCPRzmYanlUwdLQaoBsn9QcA
Facebook: https://www.facebook.com/madiha.saeed.10
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Kristin and Raquel
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