This episode is for you if you want to improve your gut health. If you suffer from bloating, constipation, diarrhea, heartburn and even hormonal imbalances – it might be a sign you need to improve gut health.
If you’ve listened to our podcast, we’ve had many guests on to help us find natural solutions for irritable bowel syndrome and we even learned about the connection between the gut and our hormones as #women over 40.
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Kristin and Raquel
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