In this episode of “Self-Care is HARD Work with Honey Bronson,” we delve into the vital topic of self-care and its transformative impact on exhausted moms like yourself.
As moms, it’s all too common to prioritize everyone else’s needs over our own, leaving self-care as an afterthought. But what if we reframed self-care as an indispensable appointment, akin to a crucial doctor’s visit, that we never cancel except for emergencies?
Our guest, Honey Bronson, a registered nurse and certified health coach specializing in functional medicine, shares invaluable insights on incorporating self-care into our busy lives while still attending to our families’ needs.
This episode is tailored for you if you’re seeking time-saving strategies to prioritize self-care, enabling you to look and feel your best amidst the demands of motherhood.
Honey facilitates virtual workshops on various subjects such as Sleep, Stress, Sugar, and Motivation. As a special offer for our listeners, she extends a generous 25% discount to those interested in attending one of her virtual/live Behavior Change and Motivation Workshops.
Additionally, she offers a complimentary 20-minute virtual consultation for anyone interested in personalized 1:1 coaching. Simply DM the code FMCM to her on Instagram or Facebook to avail of this offer.
Connect with Honey:
Instagram: https://www.instagram.com/honeybronsonhealthcoach/
Facebook: https://www.facebook.com/hbronsonhealthcoach
Website: www.HoneyBronsonHealthCoach.com
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Kristin and Raquel
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