Are you looking to reduce your cancer risk or currently battling cancer? This episode is packed with inspiration and practical advice!
Join us as we sit down with Deborah Herlax Enos, a certified nutritionist and nationally known healthy living expert, who is also a recent breast cancer thriver. Deborah, the host of the popular podcast Why Did I Get Cancer?, shares her incredible journey and valuable insights
Despite living a healthy lifestyle—running half marathons, practicing hot yoga, eating organic, and avoiding aluminum deodorants—Deborah was diagnosed with breast cancer on September 1, 2020. Her story is a testament to the complexities of cancer and the importance of cancer prevention strategies
In this episode, we explore:
– Lifestyle factors to reduce cancer risk
– How our modern world may be contributing to increasing cancer rates
– The importance of managing stress and prioritizing sleep, laughter, and gratitude
– Choosing organic foods to reduce exposure to harmful chemicals and finding affordable options at farmers’ markets
– Reducing sugar and alcohol consumption to lower cancer risk
– Practical tips for those currently undergoing cancer treatment
Connect with Deborah :
Instagram: @whydidigetcancer
YouTube: Deborah Enos
Podcast: Why Did I Get Cancer?: @whydidigetcancer
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Kristin and Raquel
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